Have you ever heard of a Green Gym?

It's a volunteer program that offers opportunities for people to try gardening and conservation activities for the benefit of their heart health. In the UK, an organization called BTCV is offering a Green Gym program for British Heart Week. Sounds really interesting!

I know that some of you are just going to say that well, we should just be doing this in our own backyards anyway. The truth is, that society has moved from this kind of manual labour that can keep you healthy and perhaps this is an opportunity to get back to our roots, so to speak...

A special thanks to Yummy for providing the link...